Meet Jill Haff, fitness trainer

Jill has comes to us with extensive experience in fitness training. She has been teaching group fitness classes in the Sunnyvale area since 1985. At various times she has taught step aerobics, high and low impact aerobics, kick boxing, prenatal aerobics, body sculpting, YMCA dance, gymnastics and Pilates. She is certified through ACE, NDEITA, and various lesser known affiliations. Jill currently teaches for the Cupertino and Santa Clara Parks and Recreation Departments, and is available to our patients by appointment.

Jill knows how to make exercise fun. Our patients love how she uses “word pictures” to help them understand and remember difficult concepts. Jill also understands and is able to accommodate the special needs of our patients. She is able to provide exercises that are safe and effective for patients suffering from acute injuries to those just wanting to lose some weight and get healthier. She can also provide exercises to people of all ages and levels of fitness, from children to seniors, and beginners to competitive athletes.

And you can bet that Jill practices what she preaches. She enjoys competing in Triathlons and leads an active lifestyle. She also enjoys gardening and spending time with her family, including the family cat, rabbit and chickens!